Our Approach to Learning

At Adult You, learning isn’t just about reading and remembering—it’s about doing, reflecting, and growing.

That’s why we use the KARE Cycle and gamification.

The KARE Cycle

Our KARE Cycle ensures that every module delivers a full learning experience.

🧠 KNOW
Right-sized, relevant content that delivers key knowledge in engaging formats.

⚙️ APPLY
Hands-on activities, tools, and games that transform knowledge into skill.

💭 REFLECT
Thoughtful prompts to connect lessons to the learner’s life and track personal growth.

🚀 EXPLORE
Next steps, quality resources, and community discussions to keep momentum going.

Gamification

The science is clear – motivation matters.
Adult You makes learning easier by making personal growth genuinely FUN.

Here’s how:

  • Your phone becomes a portal to a rich narrative world full of quirky characters, novel challenges, and fantastic surprises.

  • Your Skill Tree grows as you do, with Branches representing core life skills and Heart Rings marking your progress.

  • The Pod Yard is full of themed learning paths, and the Seed Bed lets you plant your dreams and watch them grow.